WHAT IS VO2 MAX & WHY SHOULD YOU CARE? 6 EASY STEPS TO INCREASE YOUR LUNG CAPACITY AND FITNESS OVER 4
WHAT IS VO2 MAX & WHY SHOULD YOU CARE? 6 EASY STEPS TO INCREASE YOUR LUNG CAPACITY AND FITNESS OVER 4 WHAT IS VO2 MAX & WHY YOU SHOULD CARE… VO2 max is not the latest twin turbo engine, and the V doesn’t stand for valves. The V stands for Maximum VOLUME of OXYGEN (O2) […]